Everybody and Every Body! Each Zumba® class is designed to bring people together to sweat it on, 14+.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Shake it 'till you make it.' It's easy! Come and try it, You will have a blast!
We offer a range of fitness classes including, Box-Fit & Zumba.
We offer Martial arts classes, including kids Karate.
Spaces occasionally available, subject to very high demand.