Tired of the same old gym routines or the newest craze in fitness that is just like all the others. Why not try some Kung Fu training. Kung Fu is not new, in fact it is ancient.
It strengthens the body and the mind. Originally the goal of training Kung Fu was to become a well conditioned and deadly fighter because back in the day your life might well depend on it.
Today we can use the traditional exercises and forms of Kung Fu to get a great workout. It will keep your interest as you learn new material. If you want fitness that is more than just calisthenics or a simple collection of drills and exercises that you will probably find boring in a couple of weeks, then you should learn Kung Fu
Sessions are on Wednesday 5.30 till 7pm for ages 7 and above.
At Active Arts we support a varied choice of classes in addition to other exciting activities offered at our centres.
Active Arts Centre
Tel: 0116 2622 544